Egg White Snacks

egg white snack (1)

  These are so incredibly easy and  huge hit at my house! Once they are made, they do not last long in my house, however, they do keep well and are easily re-heated.   So, make a bunch and have an easy, healthy, go-to snack.  When I made this batch I used only red peppers, onion, and … [Read more...]

Quick, Easy, & Healthy Tomato Basil Pasta Recipe

tomato basil pasta

'Blow your MIND' Tomato Basil Pasta - No straining, Just Stirring! As a mom of 3, Ironman triathlete, business owner, chef, taxi driver, maid, pool girl, et al., I look for simple and healthy recipes all the time.  I came across this recipe, was inspired to try it and had to share.  The great thing … [Read more...]

Fluffy Peanut Butter Dip

fluffy PB dip w: apples

I am always up for trying new recipes, some work out well and others need work.  My latest was absolutely DELISH right off the bat.  First, let me explain how much I love peanut butter and almond butter.  Peanut butter is heavenly on most anything :) One of my favorite snacks is apple slices dipped … [Read more...]

Healthy Enchiladas

May not be the prettiest picture but they sure tasted GOOD!

     ENCHILADAS?! Really???         Does anything sound good for dinner? Any requests? I do not ask this question very often because I usually have meals planned out in advance, but not on this night. To my surprise my husband asked for enchiladas. … [Read more...]

Chicken Tortilla Soup

tortilla soup

Here is a very quick easy recipe, that my family loves, for Chicken Tortilla Soup: Prep Time: 10 minutes Cook Time: 15 minutes 1 tsp. olive oil (or coconut oil, my new love) 2 zucchinis, cubed 1 can (29 oz.) crushed tomatoes 4-6 cups chicken broth (I use low sodium and it depends … [Read more...]

Slow Cooker Lasagna Recipe

Table-for-Two_Lasagna

If the thought of making a lasagna scares you or makes you cringe at the thought of prepping everything here is a quick easy solution. Below is a recipe to cook lasagna in your slow cooker.  This is one of my family's favorite meals. Slow Cooker Lasagna 1 lb. of ground turkey 2 c of … [Read more...]



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