My Ironman Arizona 2013 Race Report

Utter chaos

  Do you have the confidence to set and go for your GOALS?  Why do you set GOALS? By no means am I veteran, but the level of calmness I felt the morning of Ironman Arizona 2013 was comforting.  Growing up in southern California, I spent many days at the beach and in the ocean.  To say, I … [Read more...]

Ironman Recovery – What To Focus On

foam roll-IM recovery

Are you doing Ironman Arizona? Yes, I say enthusiastically.  Really, they say, as they look at me perplexed.  I have been asked this question many times in person and electronically and realized there are a lot of questions as to why I would.  So, here is the skinny.  Plus, it might help answer a … [Read more...]

My 2013 Ironman World Championship Experience

IMWC pic

  My 2013 Ironman World Championship Experience The door to the plane opened and I could not wait to get to the doorway to smell the Hawaiian air. I was told to stand there and look around, take a deep breath and take in the energy form the island.  I did just that.  Kona’s airport is not … [Read more...]

SheriAnne Nelson, you are an IRONMAN!

IMAZ-finish

“If you are standing on the wood deck you MUST jump in the water!” said the voice behind the megaphone.  Pink and lime green swim caps were jumping in the water and bobbing out to the starting line.  I stood there for a moment to take in all the energy; hundreds of people lined Mill bridge and the … [Read more...]

The start to my Ironman journey…

Ironman Arizona

When I envision the swim start at Ironman Arizona on November 18, 2012, I get butterflies in my stomach.  I think about that race every day and can almost taste it. When I envision crossing the finish line I get goose bumps.  I hear them announcing, “SheriAnne Nelson, you are an Ironman!” I know … [Read more...]



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