Quality versus Quantity Workouts

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“Why am I not seeing results, I’ve been working out for several hours a day for weeks?” “I spent 3hrs at the gym today, did I earn that dessert?” “Should I spend one hour on the treadmill or 30 minutes doing sprint drills?” “What will yield the fastest results?” These are questions that … [Read more...]

The start to my Ironman journey…

Ironman Arizona

When I envision the swim start at Ironman Arizona on November 18, 2012, I get butterflies in my stomach.  I think about that race every day and can almost taste it. When I envision crossing the finish line I get goose bumps.  I hear them announcing, “SheriAnne Nelson, you are an Ironman!” I know … [Read more...]

A Unique Opportunity

part time income, work from home, home business

Are you currently seeing results in your body by using a Beachbody product?  Have you ever referred a friend or family member to Beachbody?  Would you like Beachbody to pay you for sharing your success stories with anybody that notices your results and asks you what you're doing? For using their … [Read more...]



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