Trust the process – Mountain Man Olympic Triathlon 8/12/12

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Have you ever entered into an event and wondered what your take away will be when you are done?  Leading into Mountain Man Olympic Triathlon in Flagstaff, August 12, 2012, I felt that way. Being a mother of three young children I was heavily distracted with school starting and focusing on meeting … [Read more...]

Racing at high altitudes

Jun 12 Mountain Man.indd

  People talk about altitude playing a major role in athletic performance and the research shows that yes, indeed it does. The question is, does it play a larger role on your psyche or your body?   Sunday July 15, 2012, I raced in Flagstaff, Arizona at Mountain Man Sprint, which … [Read more...]



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