Survived Zane Grey 50

photo (20)

Are you Ready - Zane Grey 50 “Oh wow, it’s hailing!” I expected rain, not hail. I took out my phone and took a picture because I figured it would disappear quickly and I wanted proof there was hail. As I continued running, the hail continued to fall at a more rapid rate. This was the beginning of … [Read more...]

Cross Training for Runners

Caution:  Injured Runner May Bite

The judgement is in.  You have been found: guilty.  Your sentence, no running for eight weeks.  You love running to the point at which your body was loving you back but you ignored the warning signs.  Injuries happen to even the best of runners.  If you want to avoid hearing those dreaded words, … [Read more...]



Visit Us On TwitterVisit Us On FacebookVisit Us On PinterestVisit Us On YoutubeVisit Us On Google Plus